Showing posts with label gut instinct. Show all posts
Showing posts with label gut instinct. Show all posts

Tuesday, January 12, 2010

Trust you'll make the right decisions . . . always . . .

Trust yourself. You know more than you think you do. ~Benjamin Spock
If you're a regular reader of my blog, you know I'm a big believer in always, always, always . . . ummm ALWAYS trusting your instincts. I can't stress it enough! I mean, whenever I've gone against what my solar plexus is telling me, things have not turned out right. Ever! So, back on December 3rd, I wrote about an old friend, FEAR, coming in and trying to mess with my head. There were a few things going on at that time, a few changes that seemed to be happening, and I started to feel a hesitation. Since these were good things and they seemed to be along the same path that I wanted to go in, I just thought that my hesitation and lack of being 100% excited was due to FEAR of change. I thought it was FEAR of taking the necessary steps to move to the next phase of my life. I mean, I had been working with Erin Stutland in the Magical Manifesters group for a couple of months at this time. Some of these changes that were being presented to me stemmed from opportunities that had come up due to our work together. So, of course FEAR was trying to mess with my head and get me to start questioning my decisions . . . or was it?

It is now January 12th and in hindsight, I see that I was right . . . it was fear rearing its ugly head at me back in December. But, it wasn't for the reasons that I had previously thought and mentioned above. It was fear of NOT trusting my own instincts and making the wrong decisions about the steps I needed to take to make the necessary changes in my life. Does that make sense? I was afraid that the opportunities that were presented, weren't the right opportunities for me. Now, don't get me wrong . . . the opportunities and ideas were pretty damn good. And I do think that the reason my solar plexus wasn't in an outright uproar was because these ideas grew from a state of peace and calm, rational thinking and not out of desperation. So what if it wasn't exactly what I wanted, it was still a great thing happening.

Well, I decided to take it easy on this new venture. I took some time off towards the end of December and meditated on everything. I worked on my
art. I started work on two commissioned Magicalized Portraits. I enjoyed time with Jhon and friends and time at home just relaxing and being open to the possibilities. I basically surrendered to the Universe once again. Letting it know that I completely trusted the fact that only GOOD would flow to me. And in a matter of a couple of weeks, I am happy to announce that only BRILLIANT, SHINING GOOD has indeed come my way.

The path is clear. The clarity of mind and spirit has never been greater. There is NO FEAR present in any cell of my body. Every step I take is decidedly sure and strong. I feel protected. I feel empowered. I see why everything happened the way it did. I also realized how wonderful the support and work done with Erin's Magical Manifesters has been and hopefully, will continue to be. Working with the group gave me the confidence to really trust in myself. And, I also felt that if one thing didn't work out as planned, I had the ability and support to try another, and another, and another if there was a need. As more details are revealed to me, I will then reveal them to you. Just know that some times, your gut instincts aren't as loud as you might think they'd be. You'll still feel something, but not as strong. Some times, they are a little bit muted and those are the times when it is best to take a breather. Stop all decision-making and let the answers flow. . . they'll come in due time. It's all MAGIC!

Peace and Light and KEEP DREAMING, no matter what!

Gene-Manuel

Tuesday, June 23, 2009

Repairing our connection . . .by "checking in."

Learn to let your intuition—gut instinct—tell you when the food, the relationship, the job isn’t good for you (and conversely, when what you’re doing is just right). ~ Oprah

Every time I've gone against my gut instinct, I've paid the price. And I do mean, every single time, without exception. I have recently been more attuned to it and have made a conscious effort to truly listen and pay attention to my gut at all times. It's how I've come to create my art. The fact that I now work on something that brings me so much joy and feels so good is all due to following my gut instinct and listening to Inspired Action.

This hasn't always been the case. I have plenty of experiences where I decided to either listen to other people, or I've let my ego get in the way. When I've done this, I've completely turned my back on my inner voice, my intuition, and the results have always been disastrous! That is because we come into this physical world reality with this miraculous built-in connection to Source Energy. I mean, we are born with this otherworldly GPS device already programmed with all that we'll ever need to guide us in this world. From the start it is giving us information to help us along. As babies we cry when we're hungry or sleepy or need changing. Nobody told us to do this! This was all instinctual. We came here knowing this was how things had to be until we learned to communicate with these beings that were our parents and started using words.

As we get older and get exposed to outside influences, we tend to start listening to other people, maybe a little too much. We also start dealing with our friend, ego. And our ego, if we let him or her, will take over our lives. Dr. Wayne Dyer likes to say that the word ego stands for Edge God Out. I think he's totally right. That's one of the things our ego loves to do. It gets in the way of our gut instinct and tries to shut it down. Ego believes it has what's best for us in mind when in reality, it's only thinking about what's best for ego to survive. The more it can get in the way of our connection to our Source Energy, the better its chances of sticking around telling you what to do.

So, as the years go by and our ego gets stronger and we start listening to other people, we tend to rely less and less on our gut instincts. We pay less attention to that built-in GPS system. Especially if what our guide is telling us to do goes against what everyone else thinks we should do.

We all have stories of times when we went against our instincts and things went horribly wrong. What we have to do is remember these instances when a similar event happens and we're about to do something we feel deep down that we're not supposed to do. It's important to exercise our instinctual powers. Really get in touch with our inner voice and get that connection to Source Energy or God back in fine working order. One of the best ways to do this of course is by spending some time actively seeking to repair the connection.

In the mornings I like to do Ah Meditation sessions for about 10 minutes or so. But, I've started to extend this time a little at the end and do what I like to call a "checking in" exercise. I check in with my core and make sure that all is well. How do I feel about the state of my life at this very moment? Are there areas that feel wrong, that don't fit with me? Are there things I'm doing that I know I shouldn't be doing? Am I happy with my life?

When I first started "checking in", I found that ego liked to come in and answer the questions for me. It liked to come up with excuses for any of the questions that I instinctively knew the answer to. But, the more I calmed my mind and quieted ego, the easier it got to repair that connection to Source, that invisible line going straight from my core, my center, to Source Energy. Now in my periods of checking in, the answers come immediately. I can't even say they come in the form of words but more as immediate feelings. My gut remains calm and peaceful whenever a question is asked and I'm living in its truth. If I ask myself a question and I'm not in a good space with that question, my gut lets me know in the form of a small yet palpable twisting feeling. Whenever I get that response, that lets me know that I'm dealing with an area that needs further investigation. It doesn't mean that I now have to berate myself and that I've done something wrong. This just means that it's time to look inward and seek for the answer, which is already there, at a deeper level.

To start repairing this connection to Source, or make the connection you already have even stronger, I do recommend doing the "checking in" exercise a couple of times a week. As always, I like to make things easy, because you know what I believe . . . if something is easy to do, the more likely you are to DO IT consistently. So, depending on how good your connection is, then that can determine the amount of time spent checking in. At first, like I said, ego might like to get in there and mess with you, so it could possibly take a little longer to get through the questions.

The questions are simple ones. You can come up with your own set but I usually start with these:

  • How are you?
  • How is your life?
  • Are you happy?
  • Is there anything troubling you?
  • What is going right for you?
  • Is there anything you'd like to see change?

These are just a few examples. It really helps to customize your questions to whatever is going on in your life at the moment. I like to do the checking in exercise before I undertake any new project, no matter how exciting or lucrative it might seem. Checking in with specific questions relating to the issue at hand really helps to clear my thoughts and get in touch with my gut instincts. If all my questions come back with a positive response and my core remains calm and relaxed and at peace, you better believe it, I'm going ahead with that project. It's that simple.

Spend some time checking in and see how your connection to Source will help to guide you in the right direction. The stronger the connection the easier it will be to immediately trust your inner voice. It is right. Every. Single. Time.

Peace and Light to you and KEEP DREAMING!

Gene-Manuel